Here we are! Blog post number two in the nervous system basics series. For the first blog post, I covered the main parts of the nervous system and what those specific parts do for the body. In this second blog post, I’m diving into stress, what it does to our bodies, and how we can reduce stress in our lives. It’s important to understand that stress is directly linked to the nervous system. The stress response is how our bodies react to things like exercise, going to a party, giving a presentation for work, or enduring a difficult season in…
